This post is dedicated to all who claim that I never discuss anything positive about so-called alternative medicine (SCAM). Autogenic training is a therapy developed in the 1920s by the German psychiatrist Johannes Heinrich Schultz (1884 – 1970). It is an auto-hypnotic relaxation technique popular in Germany but less so other countries. (The lack of […]
Read the rest here: Autogenic training is an effective therapy for managing stress
